Hi, I'm Kristen!
I've always had a passion for health and wellness. I was introduced to yoga while in college, studying to become a nurse. I left my first yoga class feeling more peaceful and easeful than I'd ever felt. For me, yoga began only as shapes I strived to make on my mat, and now I realize that my practice has transformed my whole life. Besides yoga, I draw inspiration from the wisdom and gifts of nature to maintain the health of mind, body, and spirit. I believe that every individual's journey to health and wellness will be unique; the work is to find and honor that path.
Gypsy Soul Wellness ties my experience working in allopathic settings, health coaching, yoga, and energy healing with my natural gifts to serve as a guide and teacher. Everything you need to be whole and well lives within you. I'd be honored to guide you on the journey back to the wisdom of your body and your inner knowing.
Trainings + Certifications:
IAYT (800 hours), Inner Peace Yoga Therapy *In-Progress
500 RYT, Inner Peace Yoga Therapy
Divine Sleep® Yoga Nidra Guide, Jennifer Reis Yoga
Level 2 Reiki Practitioner, Satori
Health Coach, Institute of Integrative Nutrition Health Coach
New York, NY
200 RYT, Holy Cow Yoga Center
Bachelors of Health Promotion, Winona State University
Associate Degree of Nursing, Chippewa Valley Technical College
Eau Claire, WI
reclaim your power,
these phrases are becoming
more and more common. why?
because they are the pathways to
our own freedom and happiness